Adolescence mein kya-kya badlaav hote hain?

Lambaai sabse tez badhti hai, wazan aur taakat badhti hai aur shareer ka aakaar badalta hai; voice box badhta hai, isliye aawaaz badalti hai; bagal aur pubic hisse mein baal aate hain, aur ladkon ke chehre par baal aate hain; aur tel waali twacha se pimples nikal sakte hain. Shareer ke andar reproduction se jude hisse paripakv hote hain, aur bhaavnaayein tez hoti hain, mood swings aur zyaada samvedansheelta ke saath.

Adam’s apple kya hai?

Ye gale ke aage ka ubhaar hai jo adolescence mein badhte voice box se banta hai. Ye aam taur par ladkon mein dikhta hai, jinka voice box kaafi bada hota hai, haalaanki har ladke mein ye saaf nahi dikhta. Isi badhat se ladkon ki aawaaz bhaari aur gehri hoti hai.

Agar mere doston mein badlaav mujhse pehle aa rahe hain, to kya ye normal hai?

Haan. Adolescence aam taur par lagbhag 10 se 19 saal tak chalta hai, par har kisi ki apni raftaar hoti hai. Badlaav kab shuru hote hain, kaise hote hain aur kitne hote hain, sab alag hota hai, aur ye fark bilkul normal hain.

Adolescence mein kya badalta hai?

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Adolescence kab shuru hota hai?

Paudha ugte hi beej nahi bana sakta; pehle use bada aur paripakv hona padta hai. Jaanwaron aur hum par bhi ye baat laagu hoti hai. Insaan ka jeevan infancy aur bachpan se adolescence, adulthood aur budhaape tak chalta hai. Lagbhag 10–12 saal ki umar tak mukhya badlaav lambaai aur wazan mein hote hain. Phir naye badlaavon ka silsila shuru hota hai, aur yahi adolescence ki shuruaat hai, bachpan aur adulthood ke beech ka padaav. Ye aam taur par lagbhag 10 se 19 saal tak chalta hai, vo samay jab shareer tezi se badhta aur vikas karta hai aur adulthood ki taiyaari karta hai.

Insaan ke jeevan ke padaav, infancy se budhaape tak, jismein lagbhag 10 se 19 saal ka adolescence alag se dikhaaya gaya hai — Jeevan ke padaav

Lamba, bhaari aur taakatwar hona

Hum janm se hi lambe hote rehte hain, par ye badhat adolescence mein sabse zyaada dikhti hai, isliye ek saal baad mile cousin ki lambaai achaanak bahut zyaada lag sakti hai. Wazan aur taakat bhi badhti hai. Ladkon ke kandhe chaude aur chhaati badi ho sakti hai, jabki ladkiyon ki bhi lambaai aur wazan badhta hai aur unke breasts ka vikas hota hai. Activity 6.1 mein class aise badlaav bina naam ke kaagaz ki parchiyon par jar mein ikattha karti hai aur un par charcha karti hai; lambaai, wazan aur taakat, aur dikhaavat aam taur par list mein sabse upar hote hain.

Badalti aawaaz

Voice box, yaani larynx, gale ka vo hissa hai jo bolne mein madad karta hai. Adolescence mein ye badhta hai. Ladkon mein ye kaafi badhta hai, isliye aawaaz pehle bhaari aur kharkharaati lagti hai aur phir gehri ho jaati hai. Bada hua voice box gale ke aage ek ubhaar ki tarah dikh sakta hai, jise Adam’s apple kehte hain, haalaanki har ladke mein ye saaf nahi dikhta. Ladkiyon mein bhi voice box badhta hai, par utna nahi, isliye unki aawaaz thodi hi badalti hai.

Sir aur gardan ka side view, jismein gale mein voice box aur aage Adam’s apple dikhaaya gaya hai — Voice box aur Adam’s apple

Baal aur twacha

Ladke aur ladkiyan dono ki bagal aur pubic hisse mein baal aane lagte hain. Ladkon ke chehre par aam taur par baal aate hain, jo moonchh aur baad mein daadhi bante hain; kuch ladkon ki chhaati aur peeth par bhi baal aate hain, aur kuch ke shareer par bahut kam baal hote hain. Baal kitne aate hain aur kis umar mein, ye dono alag hote hain, aur ye normal hai.

Twacha bhi badalti hai. Adolescence mein twacha zyaada tel banaati hai, jo twacha ke chhote pores ko band kar sakta hai. Band pore mein infection ho sakta hai, aur ek chhota laal pimple nikal aata hai, zyaadatar chehre par. Twacha ki is sthiti ko acne kehte hain; pimples uska dikhne waala roop hain. Din mein kuch baar saaf paani se chehra halke se dhona aur pimples ko na dabaana ise kaabu mein rakhne mein madad karta hai.

Pimples kyun nikalte hain: zyaada tel, band pore, aur phir infection waala laal pimple, saath mein aaraam ke tips — Pimples kyun nikalte hain

Har shareer ka apna time-table

Poore chapter mein ek zaroori baat baar-baar aati hai: badlaav kab shuru hote hain, kaisa roop lete hain aur kitne hote hain, ye har vyakti mein alag hai. Kisi student ki lambaai 11 saal mein badh sakti hai, kisi ki 14 mein; kisi ladke ki moonchh jaldi aa sakti hai, kisi ki saalon baad. Har kisi ki adolescence ki apni raftaar hoti hai, aur ye kitne samay chalta hai, ye bhi alag hota hai. In farkon ka matlab ye nahi ki kuch gadbad hai.

Bhaavnaayein aur vyavhaar

Adolescence sirf shareer ke baare mein nahi hai. Bhaavnaayein aksar bachpan se zyaada tez ho jaati hain, aur mood josh se udaasi tak jaldi badal sakta hai. Kai adolescents doosron ki bhaavnaaon ke prati zyaada samvedansheel, zyaada jigyaasu, aur nayi cheezein aazmaane ya doston jaisa banne ke liye utsuk ho jaate hain. In bhaavnaaon ka achha upyog ho sakta hai. Mood swings ko music, dance ya khel mein lagaaya ja sakta hai, jo apni ruchiyan pehchaanne aur creativity jagaane mein bhi madad karte hain. Tez bhaavnaayein aur samvedansheelta daya mein badal sakti hain, jaise zarooratmand logon ki madad ki kisi pahal mein judna. Bhaavnaayein hamare kaamon par kaise asar daalti hain, ye samajhkar hum jaldbaazi ke bajaye soch-samajhkar jawaab de paate hain.

Table 6.2 bhara hua: emotional badlaav, vyavhaar par unka sambhaavit asar, aur aage badhne ke achhe tareeke — Emotional badlaav aur unka kya karein

Ye kyun zaroori hai

Kya hone waala hai, ye jaanne se adolescence kam uljhan bhara aur zyaada mazedaar ho jaata hai. Shareer ko reproduce karne laayak banaane waale badlaav aur unke peeche ke hormones puberty aur hormones kya hain mein hain, aur in saalon mein swasth aur khush rehne ke tareeke adolescence mein sehat ka dhyaan mein. Har sawaal ka jawaab Chapter 6 ke NCERT solutions mein hai; poore Chapter 6 ke notes bhi dekho.